Sunday, 19 May 2013

Routes - and Why I Prefer Developing my Hippocampus to my Quadriceps

It’s fairly easy for even a casual observer to spot what cycling does for some bits of my body. While I’m far less fit than I’d like to be, I boast thighs that some mature trees would be happy to call their trunks. Since moving to New York and cycling farther each day, I’ve also lost some weight, as testified to by the sag in my trousers’ waistbands below the belt loops.

I’ll probably never know, however, precisely what I’m doing to the posteriors of my hippocampi, two tiny glands on either side of my brain that help me to find my way around. I get just as much satisfaction, however, from the idea that I’m making them bigger, more complicated and more useful than they used to be as I do from my bulging thighs and slimming-if-still-overlarge waist.
 
The Invisible Visible Man's CaBi bike at Union Station:
mission accomplished
That satisfaction came home to me particularly forcefully this past week after I conquered my nervousness to have a go at cycling between Arlington, Virginia and my train home from Washington’s Union Station. I headed off tentatively on a Capital Bikeshare bike, worrying that my only rudimentary sense of the area’s geography would soon leave me hopelessly lost. I very nearly gave up immediately after getting the bike out of the docking station, alarmed at the bike’s handling when loaded with all my various bits of baggage.

An hour or so later, however, I was pushing the bike’s wheel into the Union Station docking station, feeling strangely elated. It was, it occurred to me, the kind of satisfaction that's soon going to be available to more people in New York, with the introduction of the Citibike bike share system. I’d tackled the mental puzzle of working out my way and reached a satisfactory conclusion.

My interest in the hippocampus dates back, however, to long before I ever set foot in the United States. I first heard of the brain structure while studying psychology at St Andrews University. I particularly associate it with a visit once with a friend to a room lined with cages full of rats. The friend was a PhD student working with the rats on neurophysiology, had gone in to check on them over the weekend and invited me along.

On the room’s ceiling, I could see the outline of a now-removed round disc. It marked, my friend told me, where Richard Morris, a neurophysiologist, had first conducted a famous experiment on the hippocampus’s role. He had set up a pool in the room with a hidden platform that the rats had to find. A video camera in the ceiling disc’s middle tracked their progress. Rats proved good at learning where the platform was. But, when Prof Morris injected a drug into their hippocampi to stop them working, they were no longer able reliably to locate it. The hippocampus seemed to organise their memory for direction.
The Jefferson Memorial, during my great, trans-Washington
bike ride. Yeah, the picture's squint. I took it seated on a bike.
Get used to it already.

I made a connection between the hippocampus and my getting about by bike when I heard about Eileen Maguire’s research on taxi drivers. In a series of studies, Prof Maguire – of University College London - has examined changes in the posterior hippocampus in London taxi drivers as they first learn the Knowledge – the test they have to pass on the city’s geography – then apply it. The posterior hippocampus – the rear part of the structure - tended to be bigger and more complex in drivers who had passed the Knowledge than in would-be drivers who had failed it, she found.

My brain, I recognised, was probably undergoing similar changes to the taxi drivers’. The gradual trial-and-error process of learning how best to get to a place – the frustration at missing that vital turning again, the fear at suddenly finding oneself unintentionally on an over-busy road, the satisfaction on finally getting a route right – were playing themselves out in my hippocampi. New neurons were growing and new connections were forming as I gradually built up a more solid picture of the best ways to get about.
Streets in the City of London: it may look a mess to you -
but the Invisible Visible Man's mental maps can help you
round this maze

The process, however, has been nothing like as clinical as a neurophysiological description might imply. I recall, for example, how, shortly after moving south from Edinburgh in 1997, I set off, cycle map in pocket, to work out my route from home in Brixton to my employer’s offices. The 4½ mile journey took me 45 minutes of missing turnings in my bike route, failing to understand how traffic flows worked and repeatedly checking the map.

Latterly in London, I could make it home on a good night in 20 minutes – albeit down busier main roads. My mental map of South London’s cycling routes could switch more smoothly and efficiently than any satellite navigation device. By the time I left London, I knew every pothole and manhole cover of many of the roads I’d cycled most often, preparing to avoid them well before I had reached them.

My mental map spread well beyond my regular commuting area. I’d feel a little surge of excitement if, for example, I got invited to some press event 15 miles from the office in Wembley. Why, I hardly ever got to use my carefully-memorised route out to that area, I’d think to myself. I was surprised and delighted one time when I found another reporter had made the same decision as I to cycle from Central London. We earnestly swapped thoughts on busy roads and helpful shortcuts.
 
The Shard: on my route to City Airport
It was my enthusiasm for the route that gave me a bias in favour of flying from London City Airport. My route for the 13 or so miles from my house to the airport – which distinguished itself by having good bike parking – was, I often felt, something of a work of art. I would pedal across the Thames, down Cable Street in the densely-packed East End, past Canary Wharf, then out into the grim housing estates of still working-class docklands. I would encounter evidence of every period in London’s history, from the Romans to the new Shard skyscraper. There can be few better ways of feeling at one with a city than to know intimately a route like the one I used to reach City Airport. It would take me from a beautiful but obscure quiet Georgian Square then out across the internationally-recognised landmark of Tower Bridge.

I’ve experienced something similar in New York. When apartment hunting, I found myself a couple of times nastily off course – on the wrong side of a busy expressway from where I wanted to be or careering down a six-lane avenue of scary, fast-moving traffic. But I know my mental map of the city is slowly but surely stitching together, somewhere in the back of my hippocampi. Without thought, I head north a couple of blocks to avoid the most constricted sections of W54 street most mornings, then south again before the office. I’ve been trying out a route up the east side bike path some other mornings. I take joy in now knowing the Lexington-Park-Madison-5th sequence of avenues I cross as I head to work. But I shun that route in the evenings, well aware, after previous experience, of the miseries of trying to head southbound on 2nd avenue.

I felt that same sense of having access to secrets of the city closed to others when, one night recently, my employer organised on the Upper East Side a party to celebrate its 125th anniversary. As others headed off afterwards to an after-party, I made excuses – but knew my main motivation was my desire to try the way home I’d crafted in my head. Before long, I was bowling down from the top of the Queensboro Bridge’s bike path, which I last used regularly in the aftermath of Superstorm Sandy. Then I was into Queens and navigating streets under elevated subway lines so romantically urban they should have had a permanent Chicago Blues soundtrack.
 
The Empire State Building in pink:
cycling to photograph it was more fun for me than a party
I looked across as I headed down the East River at the Empire State building, lit up pink in honour of the anniversary. I was, I felt sure, enjoying myself far more on this solitary exploration of the city than anyone yelling at a colleague to be heard over the music at the party.

Which brings me back to Washington.
 
The US Capitol: how best to cycle there is now lodged
in the Invisible Visible Man's hippocampus
Whatever my initial misgivings, they disappeared immediately I found myself on a bike path by the Potomac and catching my first glimpse of the Jefferson memorial and US capitol sitting on the other side. I sped – as much as one can on a bikeshare bike – over the 14th street Bridge and slowly worked out the best route along the National Mall. A little bit of guesswork once I’d got north of Pennsylvania Avenue and I was finally at the station, embarrassed to find myself feeling little less elated than Edmund Hillary can have felt on his first conquest of Everest.

But there were, it came to me, few satisfactions in life more total than completing such a journey. I had set out to tackle a challenge and, as I pushed the bike back into the docking station, comprehensively conquered it. I had made the journey entirely on my own resources. And, somewhere in my two hippocampi, just as those rats in St Andrews learnt where the platform was, my mental maps for cycling in Washington and northern Virginia were starting to form.

12 comments:

  1. Replies
    1. Anonymous,

      I'm a fair-minded man. I've looked up the difference between further and farther and decided you're right.

      Farther it now is.

      Invisible.

      Delete
  2. You have discovered one of the hidden joys of the cycle courier. Our enjoyment of cycling and the flaunting of our physical beauty are obvious to all. What is less obvious is the pride we take in our knowledge of the city we work in. The long term courier hardly ever refers to their A to Z, in fact some of us no longer even carry one! (The fact that we all have smart phones with easy access to Google maps is a useful fallback to be sure...)
    It is an oft repeated mantra: 'put the map in your head.'

    The research on taxi drivers hippocampus was quickly absorbed and circulated amongst us. Smug vindication....

    ReplyDelete
    Replies
    1. Zero,

      Thank you for your comment. I've often thought about couriers' knowledge of cities. It would be interesting to see what happened to couriers' hippocampi as they got to know their cities (but it wouldn't make quite such straightforward subject matter for a study as there's no recognised standard, as there is with the Knowledge). My main use of my London cycle maps latterly in London was to use them as a check. I'd look at them to check whether my route really was the most efficient or there was some refinement I could fit in.

      The irony, I suppose, is that two of the groups that know the city best - taxi drivers and couriers - don't necessarily get on that well. I particularly remember the famous London courier (whom I'm sure you know) who has some crisp words about taxi drivers tatooed down the backs of his calves.

      All the best,

      Invisible.

      Delete
    2. Ironic, yes. It is my contention that 90% of London cabbies are gents (particularly the ladies), but unfortunately it is the 10% with whom we are more acquainted. It would be my great joy to persuade cyclist and cabby alike that we should unite against the greater enemy: the private automobile, destroyer of our cities.

      Interestingly (perhaps) I am now working in Manchester - to learn two cities is an even greater joy than to learn one! But this being a smaller city one quickly becomes known to all the cabbies and vice versa. It soon becomes clear that co-operation is the better policy.

      That boy is going to have to grow old with his tattoos. Of course, he may not...

      Delete
    3. You're right that it's a joy to learn a new city. Not counting my brief excursion in DC, I've done reasonable amounts of cycling in Glasgow, Edinburgh, Budapest, London and now New York. That's just about ascending order of difficulty.

      One thing that adds spice in New York is the amount of water. Wherever one's going, if one's moving between Manhattan, Brooklyn, Queens and the Bronx, there's likely to be a bridge needed somewhere. But the bridges are great features, the highlight of many rides.

      You're right about the angry courier's tattoos - but I tend to think with nearly all prominent and obvious tattoos, "That's not going to look great when he/she is older."

      Finally, I can assure you that in New York there certainly isn't as yet a general spirit of cooperation between cyclists and taxi drivers...

      Delete
  3. I recently pondered my own vast smugness at successfully arriving at a new destination a fair ways from home. I had taken the St. Louis-area light rail to an unfamiliar station in Illinois, then biked 4.5 miles, mostly on the shoulder of a busy, not-too-pleasant road, to get where I was going. My triumphant sense of success seemed a bit out of proportion at the time, but I guess it's a common experience among cyclists!

    ReplyDelete
    Replies
    1. QMacrocarpa,

      That's what I'm talking 'bout right there. Yes indeed.

      Invisible.

      Delete
  4. When you wrote the photo caption, "Get used to it already" I wondered if perhaps Invy's become assimilated as a New Yorker (speaking as a Gotham expat myself). Great post. Cheers, V.

    ReplyDelete
    Replies
    1. Vannevar,

      You got it right there, buddy (or something).

      I was indeed trying to replicate the idiom of my new home city, your old home city. But - get this - I don't actually talk like that yet. I was putting it on.

      I still sound painfully like a member of the educated Scots professional classes, transplanted to somewhere rather brasher than Edinburgh or Glasgow.

      People sometimes understand what I'm saying, though, so NBD (as I believe young people nowadays say).

      Thank you for your kind words,

      Invisible.

      Delete
  5. "The posterior hippocampus – the rear part of the structure - tended to be bigger and more complex in drivers who had passed the Knowledge than in would-be drivers who had failed it, she found."

    My first interpretation would be that candidates who had bigger hippocampi to begin with are just more likely to pass the test. Or did the author find evidence of an increase in the size of the hippocampus of the passing candidates during their training?

    I looked up one of her papers, http://www.pnas.org/content/97/8/4398.short , and it turns out there _is_ additional evidence to suggest that the hippocampus actually grows: there is a correlation between the size of the hippocampus and the time spent working as a taxi driver. Still not conclusive in my opinion, but strongly suggestive.

    Anyway, thanks for pointing me toward this very interesting article!

    ReplyDelete
    Replies
    1. Anonymous,

      Thank you for the comment.

      It was the objection to the initial study that the causal relationship might not be real - that she might just be finding that people with bigger hippocampi opted to become taxi drivers. But I think it puts the tin lid on it that she found people who failed the Knowledge didn't develop bigger hippocampi, while those that passed did and then had them keep growing. The people who failed are likely to be from similar social classes and backgrounds and have similar personalities to the people who passed. So the growing hippocampus in those who passed does, as you say, strongly suggest the brain is altering.

      All the best,

      Invisible.

      Delete