Showing posts with label winter cycling. Show all posts
Showing posts with label winter cycling. Show all posts

Saturday, 8 March 2014

A snowy park, a wintry spin - and the joys of no longer being a flabby teenager

It’s not the kind of issue that normally preoccupies me while I’m cycling. But, glancing down at my bike computer, I could see my pace had dropped. Where shortly before the average speed figure had been showing 16.5mph, it was now showing 15.1. The dip gave me fresh determination. “Speed up!” I ordered myself. “Reach the top of the hill without dipping below 15!” A few seconds later, I crested the hill in Prospect Park, near my house in Brooklyn, with my computer still showing a 15mph average speed. Slipping my chain onto the biggest chainring, I sped up off down the hill towards Grand Army Plaza.
Prospect Park in the snow: however badly I ride round it,
it's a breathtaking backdrop for my humiliation

This wasn’t my normal kind of bike riding, however. I’d seen earlier in the day the forecast for yet more snow for New York City – it’s already the city’s seventh-snowiest winter on record – and I thought my chances of commuting by bike in the next few days were limited. I consequently decided, although I didn't have anywhere to go, to use a break in the weather to get some exercise. Checking that I had no immediate domestic responsibilities, I slipped off after church for a very brief bout of cycling purely for the physical activity.

I’ve found myself, when I’ve been undertaking these rides, involved in an activity that’s both entirely familiar to me and rather alien. I’m used, of course, to riding my bicycle (even if this winter has made that hard-going at times). I’m accustomed, however, to focusing on getting where I’m going in one piece – which can be demanding in a city full of angry drivers and bad road surfaces. I’m not used to focusing on the cycling – or its effect on my body – for its own sake.
 
A clear road amid deep snow: how Prospect Park has looked
for much of this miserable, long winter
I’ve been interested to discover how negative many of the associations in my mind of taking pure exercise are. As my pulse rises and my breath grows wheezier, I’m back amid the humiliations of a secondary school playing field. I feel the scorn of the teachers and my fellow, marginally less inept pupils for my uselessness at playing rugby union. As steely-faced weekend road warriors pass me, their wheels making the distinctive rumble of expensive carbon-fibre, I feel fat, lethargic and more than a little silly.

And, yet, I have to remind myself, it is this alien activity – rather than my daily transport cycling – that many people regard as the most authentic way to ride a bicycle.

This isn’t to say I’ve never cycled just for the sake of it before. My love for cycling developed substantially during my years at St Andrews University, when I’d ride off some Saturdays or Sundays towards Crail, Anstruther or one of the other nearby fishing villages. The whipping coastal winds would propel me one way. Then, after I started heading back, I’d have to dip my head down into the wind and speed along the quiet, undulating country roads across the moors.

That early, carefree exploration culminated in the summer of 1990, when I alternated between working at clearing out my recently-deceased grandfather’s house and spending days exploring Scotland. I’d head off in the morning for a ride that took me up the shore of the Gareloch – a ride made spookier by the area’s hosting the tightly-secured base for the UK’s nuclear missile submarines. I’d head back to Glasgow via the shores of Loch Lomond. I’d ride, pushed by the prevailing winds, from Glasgow to Dunfermline in the morning. Then I’d push down hard on the pedals and hunch down for a long ride back – via the Forth Road Bridge and into the wind - west.
 
"It's nice out here," remarks my bike during a rare trip outside
New York. "Why don't we do this more often?"
I didn’t find things too complicated back then. I wore no helmet, carried no supplies, rode a very basic Raleigh bike and worried about pretty much nothing. Caught in a tropical-style West-of-Scotland summer downpour? Dry yourself off under the hand dryers in the lavatories at lunchtime. Bit off more than you could chew with this 100-mile ride? Stop in every other village for a pint of milk to glug down.

I’ve had occasional bouts of just-for-the-sake-of-it riding since then, albeit the time constraints and obligations of adult life have curtailed them. When I lived in London, I’d occasionally make it to Richmond Park – the vast royal park in south-west London - where rides are enlivened by the possibility of a collision with a big, wandering deer. Last summer, with the family absent, I took two long rides over New York City’s boundaries, over into New Jersey and up into Westchester.
 
Bored with just riding round the park in circles?
Why not ride round it on a tall bike, like this guy?
But there’s something about riding in circles in Prospect Park – Brooklyn’s smaller equivalent of Central Park, non-New Yorkers – that feels far more self-consciously like Exercise - or Training, as it's now been rebranded - than any long trip to the different scenery out of town. The other riders in Prospect Park mostly wear the set, grim expression of a person battling to wrest back top spot on some Strava segment. Most seem to form a spooky unity of body, bike and clothing. Shoes merge into pedals, gloves into handlebars. The helmet might as well be some final, elaborate cap on top of the whole bike, rider, clothes ensemble, rather than a separate piece of clothing.

No-one would make that mistake with me. I arrived in Prospect Park last Sunday wearing woollen trousers, a cotton shirt and leather shoes. My waterproof jacket, trouser straps, helmet and gloves were my only cycling-specific clothing. And, of course, I was not wearing my clothes over a body honed by constant training for some forthcoming triathlon. I carry about in my body the evidence of thousands of late nights at work, followed by dashes home and swallowings of hurried dinners with wine. My clothes and body were both as floppy and aerodynamically-inefficient as many other riders’ were taut and tight-fitting. I look what I am - like a cyclist whose rides are nearly all, in sports cyclists' dismissive term, "junk miles".

That self-consciousness only rose as I started to ride, heading down the hill towards Flatbush, and sped along the road between the lake and the parade grounds at the park’s lower end. It became clear as I started climbing the hill – the ridge over which British and American forces fought the battle of Brooklyn in 1776 – that I was making an effort. I started to breathe hard and wondered why I always seem to have a cold. I briefly felt myself once again 15 and on a mud-spattered, rain-soaked cross-country run.

But much of the reward of this exercise is that I’m avoiding not doing it. In weeks when it’s been hard or impossible to ride, I’ve built up a deep twitchiness at my lack of activity, the shortage of time spent outside, a feeling of being trapped when commuting, sedentary, on the subway. Even a short, fast ride starts to scratch that itch.
 
Me - and my body - in The Bronx. There are
no excuses for my beer belly,
so I'll make none.
And, as I powered up the hill, I remembered that I was no longer entirely the unfit, unco-ordinated teenager. While my flabby torso isn’t much of an advert for commuter cycling, it sits atop a pair of legs that have spent years propelling me to 4,000 miles or more a year of riding first through South London and, now, daily between Brooklyn and lower Manhattan. Even if some of the weekend warriors overtake me on a climb, I generally gain the occasional, minor victory, pumping my legs up the hill past one of them.

I started to feel the pleasure of how a bicycle magnifies one’s effort. Pumping my legs, I climbed the hill smoothly by my standards, at around a steady 14mph. Down the hill, my biggest gears propel me to close to the park’s 25mph limit and I felt the childish sense of joy that always comes with giving oneself over to gravity’s acceleration. I started to feel a deep sense of contentment - the result, I imagine, of the release of endorphins, the exercise-related high that people keener on exercise for its own sake chase so hard.

I realised after a while that that feeling of contentment wasn't unfamiliar. I recognised how much of the time when I’m riding I’m running late, pushing myself to reach the next lights before they turn red, powering up the Manhattan Bridge to avoid being late for a meeting, switching to the big chainring to get uptown faster, accelerating away from traffic lights to get out of the way of that badly-driven taxi.

There’s no immediate danger of commuter cycling’s turning me into a lean, efficient cycling machine like the ones whirling efficiently round Prospect Park each weekend. But, as I turned out of the park again and prepare once again to tackle the indifferent conditions of New York City’s streets, there was no doubting that I was feeling better.

I appreciate with my higher brain centres the many more and practical reasons why more and safer cycling would make the city a better place. But the deep satisfaction that I felt flooding through my body reminded me that, no matter how deep my embarrassment, I retain a childish joy at the simple act of riding a bicycle. The day it starts to fade will be the day I feel as old as I look.

Sunday, 2 February 2014

A frozen water bottle, a crisis of identity - and why winter cycling keeps winning me back

My neighbour looked at me aghast as I wheeled my bike in through the door of our apartment building, accompanied by a sharp blast of the well-below-freezing air outside. “You’re officially crazy,” he said. The guy who sits next to me at work took a similar view another day, “You didn’t bike in today, did you?” He was persuaded I had only when I shook my water bottle – with lumps of ice from the freezing journey - at him. Yet another day, a woman from another department of my company, who never talks to me, approached me to demand, “Bet you didn’t ride in today, did you?”

Snow swirls in SoHo: definitely a "defying
the laws of physics" day as far as I'm concerned
All of my interlocutors shared the view of probably the vast majority of New Yorkers about cycling in the depths of a harsh winter – that it’s not only impractical but a little bit wrong or insane even to try. The sentiment seems all the more dispiriting for being so often expressed with a kind of glee: “Ha! So that’s put a stop to your little cycling experiment, hasn’t it?” Riding to work is only a hobby, go the none-too-subtly expressed subtexts. It’s a lifestyle choice that I can and should reverse at the slightest provocation.

However, the ferocity of the current New York winter – which has seen me cycle to work in temperatures of -13C (9F), with windchill making it feel like -23C (-9F) - has forced me to re-examine my view that I can cycle to work pretty much every day during winter. For a solid week recently, slush lay stubbornly on the roads, unmelted as temperatures remained below freezing, making any attempt at cycle commuting feel foolhardy.

I’m consequently working on a new principle. I’m happy to fight the forces of nature, I’ve decided, but won’t defy the laws of physics. The challenge now is to work out which days fall into which categories.

Piles of snow days after a snowfall. It's not
picturesque, but it's not dangerous either
It’s not all bad, after all, trying to ride a bike in winter in New York City. Last winter, my first as a New York resident, I was delighted to discover some advantages of the city’s winters over the less cold ones through which I’d cycled in London. Because the temperature would stay below freezing for days at a time, snow cleared from the roads generally stayed cleared rather than melting, refreezing and turning into icy slush. Because the air was less damp, on snowless days temperatures could plunge far below freezing without producing the thin coating of black ice customary on London streets in such weather.

Every night for a whole week last winter, I’d ride across the Brooklyn Bridge on the way home, glance at the big thermometer perched atop the Watchtower building by the bridge and see temperatures no higher than -8C (17F). I managed an 18-mile round trip in such temperatures by putting on more layers than normal, I told myself. What winter weather was likely to stop me?

It’s a question to which I’ve had a few clear answers this winter. One morning, for example, I decided that the previous snow was now so well cleared that it was safe to try riding to work. Part way across the Brooklyn Bridge, I discovered the peril of judging conditions by roads already warmed by hundreds of cars. The snow on the bridge, I discovered, had half-melted then frozen again as water on each of the hundreds of wooden boards making up the bridge’s walkway. Even walking the remaining mile or so across the ice sheet to Manhattan was a desperately slow, laborious process. Another morning, relieved to be cycling to work after a few days thwarted by snow and ice-covered roads, I emerged from my apartment to discover freezing rain was falling. The sidewalk below my feet was already slick with ice. Back to the apartment went the bike. Shoulders down and gingerly to the subway station went I. The morning my neighbour told me I was crazy, I was actually returning, crestfallen, from the briefest of attempts at cycle commuting. Finding that, three days after a big snowfall, residual snow on the road felt so slippery I was fearful of going any further, I was returning my bike to my apartment and heading, yet again, for the shelter of the F Train.

A delivery cyclist in the snow: oblivious to his effect
on my self-esteem.
At its worst, this run of weather has left me feeling something not far short of a crisis of identity. I feel like myself when I ride my bike to work and not when I don’t. “Ha, ha, ha!” say my nastiest inner demons. “You present yourself as a tough, bold fearless cyclist and you haven’t been on your bike in a week! You’re probably on the brink of ditching cycling forever and commuting all the time by subway!” The lack of my wonted exercise has certainly left me feeling fidgety and sluggish a lot of the time. I even had a day off sick last week – for the first time in at least two years. I am, I tell myself, just another unfit, middle-aged man resenting a commute in the kind of proximity to strangers that I’d normally consider with no-one but my wife. At lunchtime, I’ve looked mournfully at delivery cyclists, marvelling at their ability to handle their bikes on the snow and ice and cursed myself for not being prepared to do the same. I’m even cursing myself by comparison with my past self. Is this, I ask myself, the same man who rode home from work through a blizzard in London in January 2009? Or is it a mere pale imitation of him?

Two full months of harsh winter gone by, however, and I am, perhaps, finally coming to some kind of radical acceptance. My caution, I keep telling myself, is largely warranted. Men of six foot five on touring bikes have, after all, a high centre of gravity and limited purchase on the road. It’s probably a risk not worth taking.

My readiness to withstand the low temperatures is also, I tell myself, a bit beyond most other people’s. On that coldest morning, when it felt like -23 C, I not only found that my water bottle had frozen solid by the time I arrived but that my gears stopped working properly, as the grease I’d used to lubricate them started to freeze. Mornings such as that have counterbalanced the days I’ve felt a failure for slinking off to the subway. While they wouldn’t seem extraordinary to cyclists from cold-weather cycle-friendly countries such as Finland or Sweden, they give a temperate-climate cyclist such as me the illusion of having achieved something by riding to work. I was delighted in a recent Transportation Alternatives video to find some other cyclists feel the same.

Hoyt-Schermerhorn station's A Train platform one recent,
snowy morning. This was on a morning when the subway
claimed to be offering "good service" on this line.
As for the feeling that I might be tempted to switch permanently to the subway, I’m always surprised by how quickly it evaporates. Certainly, the subway itself has done its part in that direction. On Friday, minor problems on the A Train produced vast crowds at the station where I needed to change trains. On the worst of the recent snow-affected nights, I found myself trapped for 40 minutes on a train stopped on a viaduct 50 yards from my house but unable to get off. The entire journey home – at most 45 minutes by bike – took two hours.

Yet being on my bike is a still bigger factor in changing my outlook. There remains a skill to riding in the cold even on the days when it’s not prohibitively dangerous. I’ll glide over this ice patch then swerve round the next one, I tell myself. I try to distinguish leftover snow from gritting salt. I devise strategies to get my gears moving again when they’re gumming up. Most of all, I enjoy how extreme cold brings out yet another face of the city. I see ice floes packed by the banks of the Hudson River and notice how professionally the city’s people wrap up for such weather.

Brooklyn in winter: sure, I took this picture from the subway
station. But days when I ride in winter I see far more
of this crisp, beautiful light.
It may, I suppose, seem a little crazy to far more people than just my neighbour and my gloating colleagues. There are mornings when I certainly feel less stressed to be letting the subway worry about the weather conditions for me. But there are other mornings. They’re mornings where I negotiate the ice patches at the start of the Manhattan Bridge bike path, ride out over the river and am confronted with New York in one of her most beautiful moods. Thin whisps of steam spiral up from chimneys into a clear blue sky and the low sun shines the crispest, clearest light imaginable on the city, casting buildings half into bright sunlight and half into deep shadow.

I ride over the crest of the bridge such mornings and down towards the star anise smell of Chinatown’s restaurants and tell myself: if this is crazy I barely really want to be sane.